Event Details
Stress Management
| Date: | October 12, 2023, 8:00am – 9:30am |
| Organizer: | GNHRA |
| Location: | Zoom |
| Price: | $0.00 Member Ticket $10.00 Non-Member Ticket $100.00 Monthly Meeting Sponsorship (Includes one registration) |
| Event Type: | Meeting |
| iCal link | Add to Calendar |
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As Human Resources Professionals, our work days are filled with dealing with complex and stressful situations. Not only do we need to learn best practices for maintaining calm under pressure and overcoming difficult situations gracefully, we often have to help our company’s managers and employees work more effectively when dealing with high stress situations, which can include the pressure of constant deadlines, serving challenging customers, dealing with demanding supervisors or just getting through the day. In this interactive session, we will discuss the importance of removing stress from equation. Coach Carol will talk about the reasons why stress is unhealthy, recognizing what causes stress, the impact of stress and will provide a variety of strategies for overcoming stress that will help us be our best selves in the workplace and in daily lives. Attendees will be encouraged to focus on tactics they could immediately begin to implement. |




